No one teaches us how to be with feelings. At the moment you maybe finding yourself very discombobulated, overwhelmed,... 02 Sep The Feelings Series: Simple Exercises Brenda Sutherland | direct experience, Feelings | Resources | 3 No one teaches us how to be with feelings. At the moment you maybe finding yourself very discombobulated, overwhelmed,...
Ventral Vibes Project Due to the enormous challenges and changes we are currently facing on a daily basis, our... 24 Aug Ventral Vibes Project Brenda Sutherland | Art Map, Polyvagal Ladder, Polyvagal Theory | News | 0 Ventral Vibes Project Due to the enormous challenges and changes we are currently facing on a daily basis, our...
Feelings! We don’t like to think about them, feel them, acknowledge them, and yet they remain, and at times... 30 Nov The ‘F’ Word Brenda Sutherland | direct experience, Emotions, Feelings | News, Uncategorized | 0 Feelings! We don’t like to think about them, feel them, acknowledge them, and yet they remain, and at times...