This guided creative visualisation guides the listener to meet their soul in nature. The soul gives them advice, and there is an invite to ask one’s souls questions. Then, the listener is guided to merge with their soul developing an internal resource for them to come back to when needing support, advice and strength.
Magazine
What is Held In and What is Held Out?
Many years ago, whilst immersed in a silent retreat, in the bathroom of all places, I asked a question as my partner at the time walked past. The answer resulted
Brenda Sutherland
May 31, 2026
