The listener is guided to meet their inner child in this creative visualisation. They are guided to become aware of their inner child, whilst developing a dialogue with them, discovering their needs and yearnings and how to resource them – the anxious small self that often runs our adult lives.
In a culture that favours and celebrates couples, how do we celebrate Valentines Day amongst a generation who are pair bonding less, how do we celebrate passion, romance, aliveness, attraction
As we watch the world rapidly changing I have been contemplating a question, one that I have been researching for about 40 years as a therapist. The question is:“How do
