
The Key Word is Connection
DO YOU REMEMBER WHAT YOU GOT FOR CHRISTMAS LAST YEAR?Most of us cannot remember what we got for Christmas but we do remember the vibe of the gatherings, the connections made,

DO YOU REMEMBER WHAT YOU GOT FOR CHRISTMAS LAST YEAR?Most of us cannot remember what we got for Christmas but we do remember the vibe of the gatherings, the connections made,

One of the questions asked in couple therapy is what connection rituals do you have? Keeping the juiciness of intimacy alive is paramount in sustaining couples in their challenging and

(Trigger warning about growing up with domestic violence) For 15 years, I found myself trapped in a relentless cycle of physical and emotional abuse between my parents. I spent my

Our invitation is to lean back into the essence of your ancestors, to be strengthened by them, to gather their support and feel their love and life flow through you.

There is this myth that not being honest supports the security in a relationship. In truth the amygdala perceives silence as a threat then turn cultivating an anxious environment around

Rage has many different layers that contribute to its cause: Rage can be protective or destructive, it can be an emotional indulgence or embedded in developmental trauma. Yet despite the

We often expect our partner to be the best but do you know how to bring out their best, so you get the best?

You are the wilderness. Braving doing it differently takes courage, internal resources and a wild heart.

Forest Medicine, Eco-therapy is more than a walk in the park it changes our nervous system, blood pressure, anxiety, depression and much more.

This dynamic Systemic Constellation Facilitator Training program demystifies systemic constellation work in applying it to many sectors. This highly interactive and experiential program ensures students learn how to read the

Many of the problems we are experiencing in life and in our relationships are due to the fact that we carry the burden that one or more of our ancestors were unable to resolve at the time. Looking once again at what happened to those ancestors and giving now what could not be given then, can lead to resolution and lifting of the old burden. To bring about healing we use our natural ability to resonate with the feelings of others to “bring back“ momentarily those distressed or excluded ancestors, allowing them to “relive” and “resolve” their painful episodes, undoing the present family member’s entanglement with that ancestor.

ancestors were unable to resolve at the time. Looking once again at what happened to those ancestors and giving now what could not be given then, can lead to resolution and lifting of the old burden. To bring about healing we use our natural ability to resonate with the feelings of others to “bring back“ momentarily those distressed or excluded ancestors, allowing them to “relive” and “resolve” their painful episodes, undoing the present family member’s entanglement with that ancestor.