
Taking Your Place
“To be nobody-but-yourself — in a world which is doing its best, night and day, to make you everybody else — means to fight the hardest battle which any human

There is Never a Conflict of Needs, Only Conflict of Solutions!
“I want you to listen to me”, “I want you to stop talking to me like that”….sound familiar? Add your own request here that you often request. Sam and Liz

Bring the Spark Back Challenge
Relationships are like breathing – inhaling and exhaling, closeness and disconnected, receiving and giving, connection and autonomy. “We must be open enough to receive each other” Terry Real Often

Are You an Island or a Wave?
Soothing Each Others Nervous System in Relationship by Brenda Sutherland Winter is a time of regrouping, revisioning, renewing as we are asked to go inwards and assess what is

I’ll do it for you, even if it costs me my happiness
An insight into Family Constellations Maria was distraught. For two weeks now she had been having panic attacks and didn’t know why. She was desperate for them to stop, as

Meeting in Love
A Return to Innocence by Brenda Sutherland Take a moment and think of your intimate partner. Become aware of the feelings present. If your experience is wholehearted joy or a