
Meeting Grief: How to Support Someone & Oneself Overwhelmed by Loss
Over the last months we have seen and for many experienced devastation to homes, the loss of loved ones, wildlife, habitats and beloved communities. Such deep and overwhelming loss is

Frozen: Unfreeze Each Other
“I can only be your story about me!” One thing I have learned, as a therapist over 30 years, is that people change, but often our stories about them don’t.

Who Owns the Problem?
Who Owns the Problem? Understanding who owns the problem is key in choosing how we address issues, concerns and conflicts arising. There are four basic areas of problem ownership:

Sacred Circle by Robin Truman
Well here we are now We are all together All gathered here Like birds of a feather We sit in a circle and call it sacred Where we wait

We Belong By Sanya Minocha
Each member of the family Each part of the puzzle All look and seem so different, so separate There is an order to the chaos. There is a reason

Taking Your Place
“To be nobody-but-yourself — in a world which is doing its best, night and day, to make you everybody else — means to fight the hardest battle which any human