Often couples don’t know why they argue, our nervous systems just get triggered. Or couples are trying to juggle blended families, lack of time to connect, or forgotten how to connect. Managing thirds whether the third is children, a job, a project, relatives, sports ambition or a lover often we have not been taught how to stay connected and manage those competing elements that pull our attention away from each other.
At The Awakening Group we approach couple counselling with a framework of mutuality – that is however you are together are you co-creating a secure functioning relationship? We show you how using a combination of a Psychobiological approach to Couple therapy (PACT), arousal regulation, attachment style regulation and the latest neuroscience, family constellations, enquiry into beliefs, effective communication skills, working with intimacy and sexuality and so much more.
Learn how to develop a manual on each other to keep each other safe, stay connected and stop triggering each others nervous system. Create a couple bubble together where you both feel safe, feel as though you matter, and are connected. Just think what would be possible if you lived from this place together?