
Connect Before Correct
Our body is much faster than our mind! Have you ever noticed how you look for the story the other person’s body is saying to see if they are telling

Top 10 Keys to Couples Communication
Who taught you how to be in relationship? Who modelled communication skills to you? I don’t know about you but I rarely saw my parents communicate effectively. It was either

Longing
LONGING What is your heart’s deepest longing? Over the last couple of years many of us have longed to connect with friends, to have the freedom to visit them, to

Going to Pieces without Falling Apart
Originally I heard the term, ‘going to pieces without falling apart’ on reading the book of the same name by Buddhist Psychologist Mark Epstein in early 2000. Combining western psychology

Celebrating Love In All Its Forms
…every evolution starts and ends with your lips….. – rupi kaur Valentines Day is an invitation to celebrate love in its many forms; eros (romantic), pragma (enduring), platonic, familial (familiar,