2 days
- An Introduction on How to do The Work of Byron Katie
- Literal Listening - Listening without adding to another's story
- Identifying Transparent beliefs
- Enquirying into our stressful thoughts with The Work of Byron Katie so the beliefs let go of us
- Introduction to using The Judge Your Neighbour Worksheet
- Discover The One Belief At a Time Worksheet you can use anytime
- The Gift of Criticism introduction
- Demonstrations of The Work of Byron Katie enquiry process
- In class exercises
- Many resources to use and access