Resources
Audio, Video & Weblinks
m4A, Youtube, TEDs talks & weblinks for useful websites, exercises and other resources Leaving or Staying in a Relationship Byron Katie on how to leave peacefully or discover what is really true.
m4A, Youtube, TEDs talks & weblinks for useful websites, exercises and other resources Leaving or Staying in a Relationship Byron Katie on how to leave peacefully or discover what is really true.
Meditations, Visioning, Enquiry, Exercises, Inventories – PDF & DOC links 10 Steps to Visioning Your Life by Lucia Capacchione. PDF Breathing Exercise for Women – Suzanne An exercise for women to
Click on Relationship Essentials to discover Stan Tatkin’s Ten Commandments for Relationships.
What Is Family Constellation? A short explanatory animation.
An insight into Family Constellations Maria was distraught. For two weeks now she had been having panic attacks and didn’t know why. She was desperate for them to stop, as
A Return to Innocence by Brenda Sutherland Take a moment and think of your intimate partner. Become aware of the feelings present. If your experience is wholehearted joy or a
Let’s talk about pleasure, sexual pleasure, your sexual pleasure. Let’s explore sexual arousal, passion, erotic desire, fantasies, attraction, sexual impulses and the untamed sexual drive. “No bill of sexual rights
The Healthy Mind Platter is a great foundation to start the year. Get this right and the body and healthy habits will follow. New Year’s resolutions are fraught with failure,
One of the questions asked in couple therapy is what connection rituals do you have? Keeping the juiciness of intimacy alive is paramount in sustaining couples in their challenging and
Experience Family Constellations using various props, drawing, plasticine to move in tune with your ancestors. Often we find ourselves reacting in ways that despite all the counselling we can not