
Taking Your Place
“To be nobody-but-yourself — in a world which is doing its best, night and day, to make you everybody else — means to fight the hardest battle which any human

“To be nobody-but-yourself — in a world which is doing its best, night and day, to make you everybody else — means to fight the hardest battle which any human

“I want you to listen to me”, “I want you to stop talking to me like that”….sound familiar? Add your own request here that you often request. Sam and Liz

Relationships are like breathing – inhaling and exhaling, closeness and disconnected, receiving and giving, connection and autonomy. “We must be open enough to receive each other” Terry Real Often

Soothing Each Others Nervous System in Relationship by Brenda Sutherland Winter is a time of regrouping, revisioning, renewing as we are asked to go inwards and assess what is

m4A, Youtube, TEDs talks & weblinks for useful websites, exercises and other resources Leaving or Staying in a Relationship Byron Katie on how to leave peacefully or discover what is really true.

Meditations, Visioning, Enquiry, Exercises, Inventories – PDF & DOC links 10 Steps to Visioning Your Life by Lucia Capacchione. PDF Breathing Exercise for Women – Suzanne An exercise for women to

Click on Relationship Essentials to discover Stan Tatkin’s Ten Commandments for Relationships.

What Is Family Constellation? A short explanatory animation.

An insight into Family Constellations Maria was distraught. For two weeks now she had been having panic attacks and didn’t know why. She was desperate for them to stop, as

Time Magazine described The Work of Byron Katie as: “4 Questions to Inner Peace”. Through self enquiry into our beliefs they let go of us and what remains is the deepest truth of who you are – peace, compassion and humility. Deepening The Work of Byron Katie helps you master the finer points of the enquiry process.

Advanced communication skills to effectively strengthen all relationships whilst maintaining self-esteem, connectedness, ensuring both parties get their needs met.

We are wired to our environment Modern attachment theory points to attachment towards a primary caregiver but what if we are missing a massive attachment piece? What if we contemplated