Food fight
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Ventral Vibes Project

Ventral Vibes Project Due to the enormous challenges and changes we are currently facing on a daily basis, our nervous system is overwhelmed, as we move from brain automation of

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The ‘F’ Word

Feelings! We don’t like to think about them, feel them, acknowledge them, and yet they remain, and at times completely take over our experience of ourself. Some people go so

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Inner Child Meditation by Brenda Sutherland

The listener is guided to meet their inner child in this creative visualisation. They are guided to become aware of their inner child, whilst developing a dialogue with them, discovering

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Soul meditation by Brenda Sutherland

This guided creative visualisation guides the listener to meet their soul in nature. The soul gives them advice, and there is an invite to ask one’s souls questions. Then, the

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Frozen: Unfreeze Each Other

“I can only be your story about me!” One thing I have learned, as a therapist over 30 years, is that people change, but often our stories about them don’t.

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Who Owns the Problem?

  Who Owns the Problem? Understanding who owns the problem is key in choosing how we address issues, concerns and conflicts arising. There are four basic areas of problem ownership:

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Sacred Circle by Robin Truman

Well here we are now We are all together All gathered here Like birds of a feather   We sit in a circle and call it sacred Where we wait

Family Constellations (Brisbane)

Often we find ourselves reacting in ways that despite all the counselling we can not change. These behaviours act as a symptom pointing to what needs to be seen and

Family Constellations using Sensorimotor Art Therapy (Online Day)

Many of the problems we are experiencing in life and in our relationships are due to the fact that we carry the burden that one or more of our ancestors were unable to resolve at the time. Looking once again at what happened to those ancestors and giving now what could not be given then, can lead to resolution and lifting of the old burden. To bring about healing we use our natural ability to resonate with the feelings of others to “bring back“ momentarily those distressed or excluded ancestors, allowing them to “relive” and “resolve” their painful episodes, undoing the present family member’s entanglement with that ancestor.