Mental health has become a major casualty of the Covid pandemic that has swept across the globe and been responsible for rolling lockdowns throughout Australia restricting personal freedoms, social contact
No one teaches us how to be with feelings. At the moment you maybe finding yourself very discombobulated, overwhelmed, grieving and distraught. This series is aimed at guiding you through
Ventral Vibes Project Due to the enormous challenges and changes we are currently facing on a daily basis, our nervous system is overwhelmed, as we move from brain automation of
Feelings! We don’t like to think about them, feel them, acknowledge them, and yet they remain, and at times completely take over our experience of ourself. Some people go so
The listener is guided to meet their inner child in this creative visualisation. They are guided to become aware of their inner child, whilst developing a dialogue with them, discovering
This guided creative visualisation guides the listener to meet their soul in nature. The soul gives them advice, and there is an invite to ask one’s souls questions. Then, the
After having thirty-one sessions this week with clients where the singular focus was COVID-19 and how to cope, I decided to consolidate my advice and make a list that I
Over the last months we have seen and for many experienced devastation to homes, the loss of loved ones, wildlife, habitats and beloved communities. Such deep and overwhelming loss is
“I can only be your story about me!” One thing I have learned, as a therapist over 30 years, is that people change, but often our stories about them don’t.
Often we find ourselves reacting in ways that despite all the counselling we can not change. These behaviours act as a symptom pointing to what needs to be seen and
This dynamic Systemic Constellation Facilitator Training program demystifies systemic constellation work in applying it to many sectors. This highly interactive and experiential program ensures students learn how to read the
Many of the problems we are experiencing in life and in our relationships are due to the fact that we carry the burden that one or more of our ancestors were unable to resolve at the time. Looking once again at what happened to those ancestors and giving now what could not be given then, can lead to resolution and lifting of the old burden. To bring about healing we use our natural ability to resonate with the feelings of others to “bring back“ momentarily those distressed or excluded ancestors, allowing them to “relive” and “resolve” their painful episodes, undoing the present family member’s entanglement with that ancestor.
