Resources
Audio, Video & Weblinks
m4A, Youtube, TEDs talks & weblinks for useful websites, exercises and other resources Leaving or Staying in a Relationship Byron Katie on how to leave peacefully or discover what is really true.
m4A, Youtube, TEDs talks & weblinks for useful websites, exercises and other resources Leaving or Staying in a Relationship Byron Katie on how to leave peacefully or discover what is really true.
Meditations, Visioning, Enquiry, Exercises, Inventories – PDF & DOC links 10 Steps to Visioning Your Life by Lucia Capacchione. PDF Breathing Exercise for Women – Suzanne An exercise for women to
Click on Relationship Essentials to discover Stan Tatkin’s Ten Commandments for Relationships.
What Is Family Constellation? A short explanatory animation.
An insight into Family Constellations Maria was distraught. For two weeks now she had been having panic attacks and didn’t know why. She was desperate for them to stop, as
A Return to Innocence by Brenda Sutherland Take a moment and think of your intimate partner. Become aware of the feelings present. If your experience is wholehearted joy or a
Let’s talk about pleasure, sexual pleasure, your sexual pleasure. Let’s explore sexual arousal, passion, erotic desire, fantasies, attraction, sexual impulses and the untamed sexual drive. “No bill of sexual rights
DO YOU REMEMBER WHAT YOU GOT FOR CHRISTMAS LAST YEAR?Most of us cannot remember what we got for Christmas but we do remember the vibe of the gatherings, the connections made,
One of the questions asked in couple therapy is what connection rituals do you have? Keeping the juiciness of intimacy alive is paramount in sustaining couples in their challenging and
(Trigger warning about growing up with domestic violence) For 15 years, I found myself trapped in a relentless cycle of physical and emotional abuse between my parents. I spent my