
Celebrating Love In All Its Forms
…every evolution starts and ends with your lips….. – rupi kaur Valentines Day is an invitation to celebrate love in its many forms; eros (romantic), pragma (enduring), platonic, familial (familiar,

…every evolution starts and ends with your lips….. – rupi kaur Valentines Day is an invitation to celebrate love in its many forms; eros (romantic), pragma (enduring), platonic, familial (familiar,

‘Wild Woman’. As I tentatively tried these two words on for the first time I heard them echo through my soul. Like a new outfit, unsure whether if she would

Every behaviour has a need behind it. Our most fundamental needs in relationship are that we matter, that we are safe and stay connected. We all have needs, there is

Life Never Gives Up On Hearing Our Yearning What would it take for you to believe in magic again?Late last year I had an experience whilst travelling interstate for a

Mental health has become a major casualty of the Covid pandemic that has swept across the globe and been responsible for rolling lockdowns throughout Australia restricting personal freedoms, social contact

No one teaches us how to be with feelings. At the moment you maybe finding yourself very discombobulated, overwhelmed, grieving and distraught. This series is aimed at guiding you through

Ventral Vibes Project Due to the enormous challenges and changes we are currently facing on a daily basis, our nervous system is overwhelmed, as we move from brain automation of

Feelings! We don’t like to think about them, feel them, acknowledge them, and yet they remain, and at times completely take over our experience of ourself. Some people go so

The listener is guided to meet their inner child in this creative visualisation. They are guided to become aware of their inner child, whilst developing a dialogue with them, discovering

Recently I experienced a deep hurt and betrayal, something I had not experienced for a very long time. What was surprising amongst the directly experiencing the feelings of rage, hatred,

Recently I took a break and ticked off a bucket list expedition and kayaked amongst the islands of Raja Ampat in Indonesian West Papua, on the border of the Indian

Take a moment and think of your intimate partner. Become aware of the feelings present. If your experience is wholehearted joy or a quiet stillness then your connection with each