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We are all trying to get a Need met
Every behaviour has a need behind it. Our most fundamental needs in relationship are that we matter, that we are safe and stay connected. We all have needs, there is
Every behaviour has a need behind it. Our most fundamental needs in relationship are that we matter, that we are safe and stay connected. We all have needs, there is
Life Never Gives Up On Hearing Our Yearning What would it take for you to believe in magic again?Late last year I had an experience whilst travelling interstate for a
Mental health has become a major casualty of the Covid pandemic that has swept across the globe and been responsible for rolling lockdowns throughout Australia restricting personal freedoms, social contact
No one teaches us how to be with feelings. At the moment you maybe finding yourself very discombobulated, overwhelmed, grieving and distraught. This series is aimed at guiding you through
Ventral Vibes Project Due to the enormous challenges and changes we are currently facing on a daily basis, our nervous system is overwhelmed, as we move from brain automation of
Feelings! We don’t like to think about them, feel them, acknowledge them, and yet they remain, and at times completely take over our experience of ourself. Some people go so
The listener is guided to meet their inner child in this creative visualisation. They are guided to become aware of their inner child, whilst developing a dialogue with them, discovering
This guided creative visualisation guides the listener to meet their soul in nature. The soul gives them advice, and there is an invite to ask one’s souls questions. Then, the
After having thirty-one sessions this week with clients where the singular focus was COVID-19 and how to cope, I decided to consolidate my advice and make a list that I
Take a moment and think of your intimate partner. Become aware of the feelings present. If your experience is wholehearted joy or a quiet stillness then your connection with each
Our whole life experience is filtered through beliefs. Our relationships and how we respond to each other is filtered through beliefs. Beliefs change the way we see the world, ourselves,
We are wired to our environment Modern attachment theory points to attachment towards a primary caregiver but what if we are missing a massive attachment piece? What if we contemplated